The Courage to Heal: Staying Close to What Hurts

The Courage to Heal:
Staying Close to What Hurts

A Guided Journal for Presence, Compassion, and Emotional Integration
by Matt Licata, Ph.D.

The Courage to Heal:
Staying Close to What Hurts

A Guided Journal for Presence, Compassion, and Emotional Integration
from Matt Licata, Ph.D.

Get your digital PDF Journal of
​​​​​​​The Courage to Heal: Staying Close to What Hurts

Regular Price $27
$17

Enter Your Contact Information

settings
Divider Text
settings
settings
settings
settings

Enter Billing Information

settings
Divider Text
settings
settings
settings
settings
settings
settings

Enter Payment Information

settings
Divider Text

Order Summary

settings
Divider Text
Loading...
Due to the digital nature of this product, there are no refunds offered.

YOUR ORDER SUMMARY:

You will get instant access to the digital PDF guided journal of Matt Licata's The Courage to Heal: Staying Close to What Hurts emailed to you upon order completion. You will get a digital PDF that you may print, and a fillable digital PDF that you can use on your computer or tablet.

“Matt’s understanding of the subtleties and nuances of the healing journey, and how meditation and psychological work fit together were a key for me which unlocked the door to a part of myself that I had forgotten about. The way he held my experience and contained it with such love and kindness allowed me to end the war with myself and to begin to perceive even my most challenging emotions and sensitivities as allies and just how he’s right when he says that the path really is everywhere. Spending time with him was a real fork in the road in my life, a true turning point that opened up a whole new way of being for me.“

–J.R., London

“I’m not sure I’ve ever been with a teacher or therapist who saw me so transparently and so lovingly. At first it was uncomfortable, scary, and I wasn’t sure if this was for me. But the kindness that came from Matt and his insight and presence into my wounding and vulnerability melted something within me. It was like years of conditioning came crashing down and I felt real love for myself and compassion for the little girl that was raging alive inside me. There is a way that I finally felt safe, to unravel and fall apart and be fully empowered, with him there next to me. After all the healing I had “thought” that I had done, Matt helped me to see that there were always deeper realms of the body and heart to excavate and open to the light. Also, just how human and real and authentic he is meant so much to me. He wasn’t “trying” to be someone he wasn’t, honest about his own biases and brokenness, and that just made it so much more natural for me to open.”

– J.P., New York

© Copyright 2026 Matt Licata, Ph.D.  |  Privacy Policy  | Need help? Contact us at support@mattlicataphd.com.
[bot_catcher]